Depression THERAPY
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Depression can look different for each person. You may experience symptoms such as fatigue, low motivation, trouble concentrating, changes in sleep or appetite, or a general loss of interest in things you once enjoyed. Our therapists work with adults, adolescents, and young adults to identify underlying causes and co-occurring concerns like anxiety or trauma. We believe in creating personalized treatment plans that reflect each client’s unique goals, history, and emotional needs.
At InnerVoice Psychotherapy & Consultation in Skokie, IL, our licensed therapists offer evidence-based treatment for individuals struggling with depression. We provide a safe and supportive space where clients can explore painful experiences, develop new coping strategies, and begin to regain control over their lives. Whether you're feeling stuck in negative thoughts, disconnected from others, or unsure how to move forward, we're here to help.
We know that reaching out for support takes courage. At our Skokie office, you’ll find a nonjudgmental space where your emotional safety and mental wellness are our top priorities. We use research-backed methods such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based approaches to help you reduce depression symptoms and build resilience.
Whether you're facing depression related to life transitions, grief, family conflict, or other mental health conditions, our experienced clinicians are committed to supporting your recovery and helping you work toward long-term emotional well-being.
Our therapy sessions are guided by a client-centered approach that values connection, trust, and progress at your pace.
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We offer flexible therapy sessions both in person at our Skokie, IL office and online throughout Illinois. Both options are equally effective and allow us to meet your needs in the way that feels most comfortable and accessible.
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(312) 620-1420
If you’re struggling with depression, you don’t have to go through it alone. Take the first step on your journey towards relief and reach out to us today. Let’s create a path toward healing, stability, and a life that feels worth living.
Contact us today for your free 20 minute consultation.
Yes. People can sometimes benefit from combining therapy with medication, but it’s not required. If you're currently taking medication, therapy can still provide meaningful support for your emotional well-being and recovery goals. In fact, many times therapy can reduce or even eliminate the need for medication.
Absolutely. We provide online therapy throughout Illinois. If you’re not local to Skokie, you can still receive quality care from our experienced therapists in a secure virtual setting.
Yes. Many of our clients experience more than one mental health concern. Our integrative approach allows us to address anxiety, trauma, and other factors contributing to depression.
We offer a range of evidence-based therapy services, including CBT, ACT, and mindfulness techniques. Each treatment plan is customized to support your specific needs and goals.
Therapy helps you explore emotional pain, challenge negative thoughts, and build coping tools that support long-term recovery. With guidance from a licensed therapist, you can begin to feel more in control, connected, and hopeful.
Common signs of depression include persistent sadness, fatigue, loss of interest in daily life, trouble sleeping or eating, and difficulty focusing. These symptoms can affect relationships, work, and your sense of self.
For additional information, please contact our office at info@innervoicepc.com
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service by contacting info@innervoicepc.com. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost